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Asian Grilled Pork Tenderloin

Asian Grilled Pork Tenderloin

Makes 6 Servings


  • 2 pork tenderloins (about 3/4 lb. each)
  • Chopped fresh cilantro, for garnish
  • 1/3 cup soy sauce
  • 1/4 cup honey
  • 1/4 cup fresh lime juice
  • 2 Tablespoons olive or vegetable oil
  • 3 cloves garlic, finely chopped
  • 1 Tablespoon curry powder
  • 1 Tablespoon grated fresh ginger
  • 1/2 teaspoon ground black pepper

In a small bowl, combine soy sauce, honey, lime juice, oil, garlic, curry powder, ginger and black pepper; mix until well blended. Place pork tenderloins in a plastic bag; pour marinade over pork in bag. Close bag tightly; marinate in refrigerator for 1 hour or up to overnight. Remove pork from marinade; reserve marinade. Grill over medium coals 20 to 25 minutes for medium doneness, turning after first 10 minutes. Meanwhile, place reserved marinade in a small saucepan. Bring to a boil; reduce heat and simmer 5 minutes. Serve with sliced pork; garnish with cilantro.

Prep Time: 15 minutes
Bake Time: 1-1/2 hours


Tip: For a vegetarian version, replace pork with 1-1/2 pounds of extra firm tofu, cut into 1/2-inch slices; marinate as directed. Grill over medium coals 6 to 8 minutes, turning once.


Nutrition: 170 Calories * 6 g Fat Total * 5 g Carbohydrates * 66 mg Cholesterol * 349 mg Sodium * 24 g Protein * > 1 g Dietary Fiber *


Recipes from The National Honey Board