Honey Cherry Energy Bars

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Makes 6 Servings

• 1 cup almonds, whole, raw
• 1/2 cup honey
• 1/2 cup dried cherries
• 3 tablespoon coconut
• 6 dates, pitted

In a high-powered blender, blend honey, cherries, coconut, almonds and dates. Blend on high and stir as needed. Spray an 8” x 8” baking dish with non-stick cooking spray. Put the mixture in the baking dish and flatten out bars with a piece of plastic wrap on top to prevent sticking. Refrigerate for two hours.